Wednesday, June 29, 2011

Steel Cut Oats with Variations

Steel Cut Oats (serves 1)

1/4 cup steel cup oats
1 cup water
1/4 cup milk or milk substitute of your choice

Bring water and milk to a boil, add oats, reduce heat to a low simmer, and stir. Continue stirring occasionally until oats are thick to your liking, about 25 minutes.

Apple Cinnamon Oats

Make steel cut oats as detailed above, but in the last five minutes of cooking add:

1/2 apple, cubed
1 T turbinado sugar
1/4 t cinnamon
pinch of nutmeg
3 walnuts, chopped (optional)

Banana Oats


In the last minute of cooking, add:

1 banana, sliced
1 T turbinado sugar

Top with half and half, Greek yogurt, or soy creamer.

Raisin Oats


In the last five minutes of cooking, add :

2 T raisins
Pinch of cinnamon
1 T turbinado sugar

Top with half and half, Greek yogurt or soy creamer

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